Kira Willey guitar outside

Kira Willey

Bringing Musical Yoga And Mindfulness to Underserved Kids in the Lehigh Valley If you ask children’s yoga instructor Kira Willey the career milestone she’s most proud of, the answer may surprise you. The singer-songwriter has recorded four award-winn...

Advances in Treating Chronic Heartburn

Advances in Treating Chronic Heartburn

Millions of Americans avoid tomato sauce and spicy foods due to the pain that comes shortly after eating, thinking it’s their “new normal.” It doesn’t have to be this way. The symptoms of chronic heartburn, also called gastroesophageal reflux disease...

The aroma of wood smoke, primal and compelling, contributes undeniable olfactory stimulation to the rustic roadhouse ambiance of Grumpy’s—the Lehigh Valley’s original wood pit barbecue restaurant. While the cuisine reflects diverse culinary styles, f...

West End Theatre District

West End Theatre District

For almost 13 years, Elena Pascal has had a front row seat in Allentown’s West End Theatre District of Allentown. “I always felt an affinity for this part of Allentown, a nice little area where small businesses have blossomed,” says Pascal, whose Bou...

Give Back Box

Give Back Box

In the U.S., approximately 100 billion boxes are manufactured every year and over 95% of all products are shipped in these boxes. To give you a visual—if you stack those boxes end to end they could wrap around the Earth 570 times. It is also estimate...

Turfpro landscaping

Turfpro

In 1988 Michael Rhoads was 22 years old, recently married, and working a full-time job as a machinist and two part-time jobs to make ends meet. With little money to spare, this didn’t seem like a good time to start a business. But that’s just what Rh...

South Mountain Cycle & Café

South Mountain Cycle & Café

Bell Nomad Helmet $60 The cycling community is like a family. Whether you like to ride 5 miles or 50 miles, you are a part of it. Heather and Chad Balliet, owners of South Mountain Cycle & Café, are always excited to welcome new members to the fa...

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