Sara Hauff Doran, Author at Lehigh Valley Marketplace's Posts

Spring Into Fitness

Spring Into Fitness

Springtime is known as a time of new beginnings and a great time to get back into shape or to reinvigorate your workout routine. Let the warmer weather motivate you to work on your goals — whether it is to lose weight, gain flexibility, train to run a 5k, build muscle or gain endurance. In a perfect world, we all would have time to achieve these goals. But realistically, o... »

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