Founded in New York City in 1833 and located in the Lehigh Valley since 1838, C.F. Martin & Co. guitar company has held a growing tradition of sustainability, addressing emerging environmental issues such as our earth’s dwindling forest resources. Stringed instruments such as guitars have traditionally been crafted with a combination of four quintessential woods—spruc... »
Q & A with Walter Jean, MD What drew you to medicine and neurosurgery? A: Neurosurgery is a field that attracts people who like tough challenges. It is emotionally taxing because procedures have high stakes for the patients. It is technically challenging because neurosurgeons work in a very small place inside the skull. But we have the ability to make people who are re... »
Let’s face it: The burger is part of America’s gastro-cultural DNA. And all too often this dietary staple is consumed with negligible engagement of critical faculties. Ho-hum hamburgers, eaten from habit and/or convenience, dull expectations. Fortunately, Drip: The Flavor Lab—a casual Hellertown bistro offering indoor, outdoor, and takeout dining—reinvigorates the palate w... »
After having survived the long cold winter of 2020 and as the Pennsylvania earth warms, our bodies crave the outdoors. This is the time of year when an elusive treasure, morel mushrooms, are breaking through the surface. One would think that scouring the woods to find a mushroom to eat seems like a desperate attempt at survival, but it is really more about nourishing the s... »
A steak dinner is as much a statement as a meal. And where this epicurean declamation takes place matters—for instance, superbly flavorful dry-aged côte de boeuf at Minetta Tavern, a vaunted French bistro in Greenwich Village, arrives palpably enhanced by the Old New York vibe that once attracted such luminaries as Ernest Hemingway and E. E. Cummings. Closer to home, the q... »
Springtime is known as a time of new beginnings and a great time to get back into shape or to reinvigorate your workout routine. Let the warmer weather motivate you to work on your goals — whether it is to lose weight, gain flexibility, train to run a 5k, build muscle or gain endurance. In a perfect world, we all would have time to achieve these goals. But realistically, o... »
the Health Benefits of Yoga Before settling in to read this story, get comfortable. Close your eyes for a few moments. Take a few deep breaths. Let the day’s stressors ease out of your body. Feel better? You’ve just had a taste of the ancient tradition of yoga. Yoga is the centuries-old practice of aligning a person’s physical, mental, and emotional energies through a seri... »
Even before the coronavirus pandemic, homeschooling has been on the rise. With bullying, teacher strikes, and the idea that one learning style fits all, it’s understandable that some parents might want to take their child’s education into their own hands. The National Center for Education Statistics estimates that nearly three percent of the school-age populati... »
at Greentruth Plant-Based Kitchen I have a secret: this food photographer is a huge fan of cheese and also lactose intolerant. It sucks. I’m often left with the painful choice if eating the dish before me is worth the pain it will mostly likely inflict. (Now, if it’s a cage-aged cheddar from Lancaster County, for example, then the pain is worth the experience.) While... »
The Search For The Perfect Homemade Recipe “Fastnachts, or Raised Doughnuts” reads the title in the “breads” section of my Mennonite Community Cookbook. After spending two sleepless nights trying to both make and understand fastnachts, I’m not quite sure if it was a title or a question. My first fastnacht was at a church sale I happened upon more than 15 years ago on a coo... »
