May 2019

Egypt

Egypt

In the early 18th century, settlers left Berks County and western Lehigh County and headed east in search of better soil to grow crops and livestock. They came to what is now the northwestern corner of Whitehall Township because of its rich soil and named the place Egypta, later Egypt, because it reminded them of the fertile Nile delta, “the granary of the world.” At first… »

Eagle Point Farm

Eagle Point Farm

There’s an often-used expression about how a marriage is like tending a garden. Keep it well-nourished with love, patience and warmth and it will produce a bountiful yield. For more than 30 years, Gayle and Steve Ganser have lived and embraced that metaphor by fulfilling a shared dream of owning and operating a farm. Friends since sixth grade and junior prom dates at Centr… »

Mindfulness: Think & Breathe

Mindfulness: Think & Breathe

Moms are often the glue that holds the family together­—caring for children and spouses, working a full-time job, running the household, and managing the family’s never-ending social calendar. Moms feeling overwhelmed, stressed, anxious, or depressed don’t have to struggle silently. They can learn practical skills to slow down, recharge, and center themselves that can come… »

Mobile Tech in Medicine

Mobile Tech in Medicine

Not long ago, our mobile phones were merely a convenient way to connect with people wherever you were. Today, they’re pocket computers that include phone calls among their hundreds of functions. There’s an app for just about anything, including aspects of personal health care that go far beyond keeping track of one’s appointments. With little effort, you can find health-or… »

Women’s Heart Health

Women’s Heart Health

Heart attacks, the leading cause of death for both men and women in the U.S., can strike at any time. According to the Centers for Disease Control, about 735,000 people are affected annually. The data also reveals that although women tend to have their first heart attacks later in life than men, they tend to have lower survival rates. Why? “Classically, women develop coron… »

Women’s Health

Women’s Health

From adolescence to motherhood to menopause, it can be challenging to find professional and personal health care for women in all stages of life. Fortunately, our region is home to caring medical experts and specialists who can help women navigate the everyday to the extraordinary. “At St. Luke’s, you’re not a number. We believe in personalized care and have a … »

Your Second Family

Your Second Family

Four female physicians, who are also moms, are taking a team-based, patient-centered approach to family care at their new practice. Suzanne Widmer, DO, Christine Block, MD, Anna Keane, DO, and Vanessa Eiswerth, DO (pictured from left to right) opened St. Luke’s Family Medicine—Anderson to put their shared philosophy of personalized care into action. The four women have kno… »

Ross Plants & Flowers

Ross Plants & Flowers

Many people would argue Mom is one of the most difficult people to buy for. Fortunately, Monica, owner of Ross Plants & Flowers, has a varied collection of gifts from which to choose the perfect one. RossPlants & Flowers Ross Plants & Flowers is a locally owned, community based, full-service florist and gift shop, retail greenhouse, and a complete landscape des… »

Guy Style

With summer soon approaching, if you’re like me, you aren’t always sure of what’s in style for guys who are past their college-age years. To shine some light (and some help), we reached out to Santo Napoli, owner of assembly88 (www.assembly88.com) for some tips and ideas. Santo and his team can help you out from the top of your head to the soles of your feet—from hats to f… »

10 Mother’s Day Activities in the Valley

For more than a century, Mother’s Day has served as an official holiday to honor moms and maternal figures across the country. The holiday became official under Woodrow Wilson in 1914 when he signed a proclamation to mark the second Sunday in May as Mother’s Day. Today’s moms tend to wear many hats as they attempt to do it all—from raising a family to handling the housewor… »

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