Lehigh Valley Marketplace

By Maureen Sangiorgio It’s the most wonderful t-i-i-i-ime of the year . . . well, maybe not for your waistline. Health experts agree that more than half of all adult Americans are overweight. Add to that those extra pounds most people gain over the holiday season, and you may f ... CONTINUE READING

Cholesterol, a waxy, fat-like substance made by the liver, is kind of like The Force – it has a light side, and a dark side. The light side of cholesterol is that we all have it, we all make it, and we all need it to live. The dark side is that too much of it can lead to some s ... CONTINUE READING