June 2019

Apgar Oil Energy & HVAC

Apgar Oil Energy & HVAC

Back in 1947, you could buy gas for around 15 cents a gallon. It was the year that Goodrich manufactured the first tubeless tire. Over at Bell Laboratories scientists discovered the transistor. Here in the Lehigh Valley, a hardworking family started a local home heating oil and comfort service company. Over 70 years later, Apgar Oil Energy & HVAC continues to be commit... »

Fit For Life

Fit For Life

Good health is not merely the absence of disease, but an overall abundance of wellness in areas such as fitness, nutrition, and mental health. To paint the portrait of a healthy lifestyle that can carry you into old age, you have to dip your paintbrush in many colors. Proper nutrition, exercise, and mindfulness will help you create a masterpiece. Debbie Cooper, RD, LDN, Cl... »

Running Makes a Body Strong

Running Makes a Body Strong

Why do dedicated runners run? Well, the physical benefits are obvious. Aerobic activity can lead to stronger muscles, increased lung capacity, a more efficient cardiovascular system, weight loss, better flexibility, and improved stamina. But there can be an almost spiritual component to running, as well. “Everyone’s aware of the physical benefits of running,” says Michael ... »

St. Lukes All Stars 2019

St. Lukes All Stars 2019

The Lehigh Valley is home to a rich crop of student-athletes, coaches, and sports medicine providers. St. Luke’s University Health Network celebrates excellence in athletics with St. Luke's All-Star Awards Night. This year's All-Star honorees walked the red carpet on May 8th at Zoellner Arts Center in Bethlehem. The event was televised live on WFMZ. “Sports play such a vit... »

When the Going Gets Tough

When the Going Gets Tough

We’ve all heard the cliché, “Guys don’t like to talk about their feelings.” But there’s other stuff guys don’t want to talk about­­—or even think about—even though they should. Things like urinary difficulties and other prostate problems. “Situations like these are common aspects of normal aging,” says urologist Zachariah Goldsmith, MD, PhD, “and they usually start to emer... »

Strengthening the Heart of Allentown

Strengthening the Heart of Allentown

Sacred Heart Hospital’s roots date back to 1912, when the Missionary Sisters of the Most Sacred Heart began caring for the neighborhood’s sick and injured during a diphtheria outbreak. The hospital was formally organized in 1915. »

Phillips Pet Supply Outlet: Top Quality Food Options & Pet Supplies

Phillips Pet Supply Outlet: Top Quality Food Options & Pet Supplies

Phillips Pet Supply Outlet offers everything you need for your pets—from fish to horses and every animal in between! They have species specialists that can help you find what you’re looking for and make recommendations for your pets or livestock. They also have a huge range of products—everything from clearance items to high-end foods and vegan formulas. Phillips Pet Suppl... »

Das Awkscht Fescht

Das Awkscht Fescht

For more than 55 years, classic car enthusiasts have descended on Macungie Memorial Park to touch the history created by the combustible engine and marvel at how automobiles have evolved in design and technology. Founded in 1964 by car enthusiast brothers George and Bob Wendling, who operated an auto repair shop near Macungie Memorial Park, and a committee of volunteers, D... »

Day Trips: Point Pleasant Beach, NJ

Day Trips: Point Pleasant Beach, NJ

In a state teeming with oceanfront diversions, the modest little borough of Point Pleasant Beach—not to be confused with the neighboring town of Point Pleasant—might be one of the best-kept secrets along the Jersey shore. With a mile-long boardwalk stretching next to the sand, this aptly named community is an ideal destination for families. Jenkinson’s Boardwalk supplies a... »

10 Activities with Pop!

10 Activities with Pop!

Great Family Outings & Things to Do with Dad The earliest inklings of Father’s Day began as a way to honor many men lost in a mining accident in Monongah, West Virginia in 1907. The first Father’s Day celebration took place on June 19, 1910, at the urging of Sonora Dodd of Spokane, WA. As the founder of the holiday, Dodd called for a day to celebrate fathers after witn... »

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