Frederick Jerant, Author at Lehigh Valley Marketplace - Page 2 of 9's Posts

Conference of Churches

Conference of Churches

Because of its name, it’s easy to picture the Lehigh Conference of Churches (LCoC) as a solemn, deliberative body that concerns itself with deep theological concepts. But it’s much more than that, says executive director Dr. John “Jack” E. Felch Jr. “We are a Christian organization with an ecumenical mission,” he said. “So by definition, we work across all theological divi... »

Weight Loss Success

Weight Loss Success

In 2013, Caleb Oliver weighed 370 pounds. But when his wife Jana announced her pregnancy, he knew it was time to do something. “It was getting harder for me to accomplish physical tasks, and I wanted to provide a life for my daughter.” He tried numerous diets, but experienced the common “yo-yo” syndrome: his weight went down…then up…then down… After resea... »

TeleBear Cub Club

TeleBear Cub Club

TeleBear, PBS39’s furry mascot, has been a hit with children and families in the Lehigh Valley for years. And his family-friendly “Cub Club” recently got an exciting new member—St. Luke’s Pediatrics. “Although St. Luke’s had been an active part of PBS39 for years, the new partnership is exciting,” says Robin Kulesa, membership director at the station. “We thought the... »

Protect Kids from Sun

Protect Kids from Sun

Long sunny days can present a conundrum for parents—and Andrew Krakowski, MD, one of the region’s only board-certified pediatric dermatologists, understands. “We want kids to enjoy being outside. But the skin is the body’s largest organ, and it’s our primary shield against the environment. That means it takes the brunt of sun damage.” With a bit of forethought and some sim... »

Overcoming Adversity

Overcoming Adversity

Heather May was accustomed to plenty of physical activity: running at least five (up to 10) kilometers three times each week, playing adult volleyball twice weekly, and frequently visiting the gym. But a sudden burst of pain effectively sidelined her. “I had strained my knee while training for the ‘Brew to Brew 10K race,” she says. “That’s a race from the Allentown Brew Wo... »

Palliative Care 101

Palliative Care 101

Ask your friends or relatives to define “palliative care,” and you’ll probably get one of two answers:“It’s for pain management.”“It means the patient is going to die soon.” »

For the Love of Healing

For the Love of Healing

Many couples have interesting stories about how they met: online, through friends, a chance encounter at a party. For the doctors Birriel (he is T. Javier, MD; she is Lillybeth, MD), the seven-year-married couple’s journey crisscrosses numerous states and several countries. “We met in 2009,” Lillybeth says. “Javier—who is originally from Hawaii but grew up in Louisia... »

Warm Up for Winter Activities

Warm Up for Winter Activities

Some wintertime outdoor activities are enjoyable—skiing, for example. Others are, well, not so much (does anyone really like to shovel snow?). But no matter what you’re doing outside, properly warming up is essential. “When temperatures are low, your muscles are less functional until they have proper blood flow,” says John Graham, Senior Network Administrator for Fit... »

Speed Up Your Flu Recovery

Speed Up Your Flu Recovery

Getting slammed by the flu is no fun. The fever, the aches, the hacking cough, the runny nose…you just can’t wait for it to be over. Unfortunately, there’s no “silver bullet” cure for influenza; the viral infection needs to run its course. (And, because it’s viral, antibiotics don’t help.) »

Conquering Kilimanjaro for a Cause

Conquering Kilimanjaro for a Cause

This month, 14-year-old Ryan Baki will embark on an incredible adventure: Hiking to the peak of the tallest freestanding mountain in the world—the 19,340-foot Mt. Kilimanjaro in Tanzania. But he isn’t doing it just for the experience; it’s the linchpin of his efforts to raise money for a global charity that benefits people in third-world countries. He arrived at this point... »

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